About Melissa Panetta: Fitness

Photo by Mary Pettorelli

Hi I’m Melissa! As you probably have guessed from browsing the rest of my website, I’m a professional dancer and been involved with dance for as long as I can remember. Something you may not know about me however, is that I am also very passionate about fitness and nutrition. In December 2020, I completed my Barre Fitness Certification by Barreworks and am now offering my own classes! Want to join? Look at the information below!

I am currently offering my own virtual classes via zoom and IG Live. Designed to get you moving, elevate your heart rate, and sculpt those muscles, my classes blend dance, core conditioning, cardio, and total body toning! Created for all levels! Minimal/optional equipment needed. Give your body what it needs and discover your inner power! Let’s do this together!

Donations are welcomed and appreciated! If you have the means, please consider donating (suggested $10.00) by clicking the link at the bottom of the page or etransfer to [email protected] Thank You!

 

What’s Happening in March

Mondays: 7pm-7:30pm (EST), Full Body via IG LIVE

@melissa.panetta.dance

Thursdays: 7pm-7:45pm (EST), Lower Body/Cardio/Core via Zoom

Meeting ID: 954 0127 2739
Passcode: 307081

Saturdays: 11am-11:45am (EST), Upper Body via Zoom

Meeting ID: 914 4471 9245
Passcode: 187336

**In addition, just a disclaimer to all participants. Please make sure you consult with your doctor before any strenuous activity as there is always a risk of injury. If you are participating you do so at your own risk and acknowledge that I am not responsible for any unforeseen injuries that may occur.**

What’s Next …

Film and Video

Watch various videos and films that explore a visual representation of Melissa’s artistic voice. Experience performances and studio work, and learn about how different ideas take form in movement …